Homemade Soy yogurt Recipe
December 26, 2022
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Living in a sparsely populated, far away country like Australia means missing out on plant-based versions of staple foods that are abundant overseas. It’s basically impossible to find a nutritionally
Plant-based diet for perimenopause
December 18, 2022
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We know that what we eat during perimenopause greatly influences our health as we age. While plant-based diets are increasingly recognised as being a powerful instrument for disease prevention, it
Vegan peanut butter cookies
October 16, 2022
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It’s the simple things in life! Who doesn’t love peanut butter?? It’s a delicious nutrient powerhouse that you can do so much with. I’d decided to try some different egg
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