homemade soy yogurt

Homemade Soy yogurt Recipe

Living in a sparsely populated, far away country like Australia means missing out on plant-based versions of staple foods that are abundant overseas. It’s basically impossible to find a nutritionally

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perimenopause symptoms less bothersome for vegans

Plant-based diet for perimenopause

We know that what we eat during perimenopause greatly influences our health as we age. While plant-based diets are increasingly recognised as being a powerful instrument for disease prevention, it

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vegan-peanut-butter-cookies

Vegan peanut butter cookies

It’s the simple things in life! Who doesn’t love peanut butter?? It’s a delicious nutrient powerhouse that you can do so much with. I’d decided to try some different egg

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