vegan-peanut-butter-cookies

Vegan peanut butter cookies

It’s the simple things in life! Who doesn’t love peanut butter?? It’s a delicious nutrient powerhouse that you can do so much with. I’d decided to try some different egg replacers in my baking… and lo and behold! I was super impressed at how well these gluten free, vegan peanut butter cookies turned out with

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high-protein-vegan-snacks

10 high protein vegan snacks

You know that feeling…it’s 2 hours after lunch and you’re feeling hangry. You had a small green salad for lunch because you’re trying to lose a couple of kilos. Your concentration is fading. You need a snack…now! You’re craving something sweet, but you know that will make things worse when your blood sugar crashes in

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are-you-getting-enough-protein

Gaining weight on a plant-based diet?

You might be gaining weight on plant-based diet from eating too many fruits and vegetables. Yes, I said it. Let me explain. People are often attracted to plant-based diets by the promise of weight loss. And, yes it’s true, herbivores tend to be slimmer than omnivores. Yet, many people find they actually gain weight when

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