As plant-based eating becomes mainstream, it’s good to appreciate the versatility of humble old tofu. Aside from being a nutritional powerhouse, tofu may be the most practical of all soy products, because of its neutral flavour and meaty texture. When transitioning to a plant-based diet, replacing animal protein with a similar amount of plant-based protein …

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It’s the simple things in life! Who doesn’t love peanut butter?? It’s a delicious nutritional powerhouse that has so many uses – both sweet and savory. Even though I’m a massive peanut butter fan, I was still surprised how well these vegan peanut butter cookies turned out when eggs were replaced with chickpea (garbanzo bean) …

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I’m always advocating for people to add more plants to their diet, regardless of whether they are plant-based or not. One of the easiest ways to do this is by swapping the protein source in your favourite recipes. This is great because it means you don’t have to reinvent the wheel, think of new recipes, …

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