I’m a passionate Dietitian, with a Bachelors’s and Masters degree in nutrition science and dietetics. 

I’ve also been plant-based since 2009. 

Most of us didn’t grow up eating a plant-based diet. It’s not something we learn how to do, and because of that, it can seem too different, difficult, or even unhealthy.

The good news is that a healthy plant-based diet can be achievable for most of us these days. It can also be enjoyable and joyful when you know the basic nutrition principles and discover what works for you.  

As a nutrition professional my goal is to increase people’s confidence, provide reliable information, and teach what I know about plant-based eating to help you thrive.